Are you struggling to lose weight and become healthier?

Have you tried to lose weight on your own and been unsuccessful?

Do you want to get in the best shape of your life?

If you answered yes, to any of these questions, I can assist in helping you get healthier, fitter and happier.

I offer 10+ years of experience backed by industry recognized certifications and University degrees in Kinesiology, Nutrition & Exercise Science.

I will work alongside of you every step of the way, both as your trainer as well as a coach, ensuring that the choices you are making in and out of the gym are geared towards bringing you closer towards your goals.

Whether your goals are to lose weight, become healthier, gain muscle or build up your endurance, I will mentor, motivate and guide you towards reaching your fitness goals.

If you’d like to speak, please reach out via text, phone or email and I’ll happily answer any questions you may have

call us today to lose weight