BOOTY LAB (Legs Abs Booty) (Ladies Only)
Your trouble zones are toast with these lab-tested Legs, ab, and butt toners! . This class will challenge and sculpt your body as it targets those tough areas- you will feel the BURN right where you want to! Booty Lab sculpts like no other program! This class incorporates callanetics- a non-impact exercise method which uses small controlled pulses to improve muscle tone, correct posture, and promote drastic inch loss, mostly targeting the waist, thighs, and behind. Movements also include using your own body weight, resistance bands and light weights. This workout is intense, but we encourage you to join us no matter your skill or fitness level.