Women Strength Classes
At Lean Body Studio,you never have to go it alone when it comes to getting fit. We offer a variety of challenging and motivating group exercise classes from which to choose. These classes are designed to inspire and challenge you to meet your fitness goals. Classes are available for every fitness level and are led by upbeat, motivating instructors. Get the attention and support you need while finding out how fun a workout can be!
Tired of just doing cardio? Interested in learning more about lifting weights in a fun, personalized program? Sign up today for our Women strength training class (WSTC) is a small group weight training program led by our personal trainers.
Women will learn proper exercise form, the fundamentals of weight lifting and get a great workout. Each class will not exceed eight female participants to allow for maximum personal attention in a supportive group setting. Check out our website www.leanbodystudio.com
Women strength 1x per week $120
Women strength 2x per week $200
Women strength 3x per week $240
Leroy Alexis personal trainer
416.882.7752 (call or text )
Instagram : @rippedallday @leanbodygirls @leanbodystudio